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What is the Difference Between a Soft and Deep Tissue Massage?

What is the Difference Between a Soft and Deep Tissue Massage?

With so many different massage options to choose from, we know finding the right option for your current needs can be confusing. Soft tissue and deep tissue massage are two of the most popular options today, offering you the chance to work on areas of your body that...

Soft Tissue Massage For Hand Injury

Soft Tissue Massage For Hand Injury

A hand injury can be one of the most frustrating types of injury to experience. No matter what type of job you do on a daily basis, nearly every profession requires you to use your hands for manual labour or typing. The good news is that there are ways in which you...

Benefits Of Physiotherapy For The Elderly

Benefits Of Physiotherapy For The Elderly

At different stages of our lives, we need to take on support to help us manage with the changes we are going through. As we start to age, we often notice that our mobility decreases and we have more aches and pains. Physiotherapy is something that supports people at...

Benefits of Kinesio Taping

Benefits of Kinesio Taping

As someone who lives a healthy and active lifestyle, any type of injury or discomfort can really get in the way of doing the things you love. Physio in Walsall is a great way to keep on top of your health and ensure that your range of movement increases while any pain...

Treatment Options for Whiplash

Treatment Options for Whiplash

Whiplash is a serious injury that should be treated as soon as it has been diagnosed to prevent further damage down the line. It affects the neck and happens when your head is forcefully moved back and forth and can damage tissue as well as strain the neck. On top of...

Benefits of Soft Tissue Therapy

Benefits of Soft Tissue Therapy

Those in physiotherapy or considering physiotherapy should also understand the uses and benefits of soft tissue therapy. Soft tissue therapy is also known as soft tissue manipulation or simply soft tissue massage. For those in Walsall, you can come to our location for...

Different Types of Physiotherapy

Different Types of Physiotherapy

Physiotherapy comes in different styles based on your current individual condition and needs. It's an excellent option to help your body physically recover from sports injuries all the way to post-operation care. No matter what the different types of physiotherapy...

How to Make the Most of Your Physiotherapy Appointment

How to Make the Most of Your Physiotherapy Appointment

As a team of physiotherapists, we know the many benefits that you’ll experience when you book your first appointment with us. People are often quite nervous to come and see us for the first time, but we’ll be here to support you and ensure you get the most out of our...

What is Physiotherapy?

What is Physiotherapy?

Physiotherapy is a healthcare discipline concerned with promoting health, improving lifestyle, preventing disease by diagnosing and treating, and providing rehabilitating exercises and tips to counteract impairments and disabilities that affect the nervous and...

The Difference Between Exercise Physiology and Physiotherapy

The Difference Between Exercise Physiology and Physiotherapy

As someone who is a keen athlete or just wants to look after their body after an accident or injury, you might be wondering what types of services could help to support you with your current health and fitness goals. Here at The Resilient Healthcare, we offer a range...